Tuesday, September 18, 2007

Great Nutritious Breakfast Pudding!

Here's another great recipe from the Healthy Leaner Lifestyle series! Keep this recipe in mind when you want a hearty breakfast that is super quick and simple to make!


12 oz. package silken tofu
2 ripe bananas
¼ C. pure maple syrup or brown rice syrup
Slivered or sliced almonds
Dried blueberries, currants or raisins

* To make the pudding, place tofu, bananas, and syrup in blender.
* Blend on high for 1-2 minutes or until smooth.
* To serve, place pudding in cereal bowls; top with granola, almonds and fruit!
* Serves 4-5.

This recipe is from Sunrise Quick-Starts.... for the Healthy Leaner Lifestyle series. To pre-order this book, go to http://erleentilton.com/store.htm .

For your best health,
Erleen Tilton

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